处处留心你身边的美丽：自然中的美，他人的美，你自己的美。请相信，美来自朋友、家庭乃至全人类的融融爱意。一个微笑，一双援助之手，一个关心的。举止，一句友善的话语，无不传达着爱。Look for the beauty around you--in nature, in others, in yourself--and believe in the love of friends, family, and humankind. you can find love in a smile or a helping hand, in a thoughtful gesture or a kind word.

当你被糟糕的事占据地腾不出身，你根本无法腾出手去迎接更好的事物，你现在觉得不甘心，当你放下再回头看，真的不值一提，甚至不想回忆，及时止损是成年人最伟大的自律。When you are occupied by bad things, you simply can't spare your hands to meet better things. You are not reconciled now. When you put down and look back, it is really not worth mentioning, or even do not want to recall.Stopping losses in time is the greatest self-discipline of adults.